A low inflammatory and low oxalate diet is a vital foundation to a mould protocol.
This needs to be tailored to the individual as there may be histamine issues and/or sulphur issues that need to be taken into consideration.
Changing your nutrition and lifestyle can seem daunting, particularly when you are feeling tired, overwhelmed and unwell.
Let’s have a complimentary 15 minute conversation, to discuss your current circumstances and how I can support you.